Protecting your skin this summer with CBD and skin | Dr. K CBD

 It's the ideal moment to upgrade your beauty collection with Dr. K Beauty's CBD Skin

care UK regimen now that the summer weather is here.

Continue reading to learn about our new Premium CBD Skincare UK line, as well as tried-and-true advice for better skin this season, reasons why CBD and skin are ideal for summer, and the value of "self-care Sundays" for your physical and mental well-being.

Summary of Contents

Does CBD benefit my skin?

7 suggestions for better skin

Why use our Premium CBD Skincare UK products?

• Marula-infused Nutri-glow CBD Oil UK: Ingredients are described.

• Ingredients for CBD Night Cream with Retinol are described.

• Ingredients for Hydra Burst CBD Face Cream with Q10 are described.

• Everyday CBD Skincare UK regimen: 5-Step Process

• Why this summer, you need "self-care Sundays"

• Takeaway: Skin and CBD

Does CBD benefit my skin?

Have you ever wondered why CBD and skin go so well together? CBD has the power to calm the skin and is high in antioxidants, which aid in the battle against free radicals that are produced in the skin as a result of UV exposure, other environmental irritants, and the ageing process. Since it's an oil, it also offers moisturising qualities that can aid with dry skin and preserve the skin's natural moisture balance.

7 suggestions for better skin

Let's look at some of the several methods you can enhance the health of your skin in the list below.

First, sun protection

Did you know that SPF should be used all year long, especially on the face? Indeed, even in the dead of winter when UV rays are still common.

While sunbathing is fun, excessive sun exposure can cause skin cancer and other more serious problems like wrinkles, sunburn, age spots, and sun sunburn.

Every day, you should apply sunscreen or moisturiser with an SPF of 15 or more, and you should cover yourself with clothing when it's required.

By including CBD in your skincare routine, you can help your skin fight against oxidative stresses brought on by UV damage. The skin is soothed and moisturised with CBD.

Protecting your skin this summer with CBD and skin 

2. Get 7-9 hours of sleep every night, according to sleep experts. Your body can repair damage and recover from inflammation better while you sleep.

In addition, a lack of sleep may make your skin less supple and wrinkle-prone.

While we sleep, the skin creates the majority of its collagen. The chemical responsible for keeping our skin smooth and plump is collagen.

You may read our article for additional details on how CBD might promote sleep by clicking here.

3. A hydration wash

People frequently undervalue the effects of drinking water, which can be amazing only for your skin.

Drinking a lot of water each day—up to 2 litres, or 6 to 8 glasses—can maintain your skin tight and glow with health.

Your complexion becomes dull if your skin is dehydrated because it produces less cellular turnover. Keeping hydrated can also aid in minimising scars, wrinkles, and other ageing symptoms.

Drinking water will help your body naturally remove toxins, which is another fantastic benefit. You'll be able to keep good skin health as a result of doing this.

Water can wash your skin from the inside out, assisting in keeping your pores unclogged and reduce the likelihood of acne and acne-related scars.

Skincare with CBD: A hydrating wash

4. If you use alcohol, be sensible.

Drinking too much alcohol might damage your skin over time. Alcohol consumption causes the release of the harmful byproduct acetaldehyde into your body. Your skin becomes severely dry as a result, which could result in early wrinkles.

Alcohol can also trigger skin breakouts, and if these acne spots are picked at or popped, they can leave lifelong scars. Most people are unaware that serious cystic acne can develop from post-alcohol acne. Whenever you choose to consume alcohol, be sure you also get adequate water.

5. Eating healthy food

Although the specific foods that cause acne are unknown, eating poorly has been linked to having bad skin frequently.

Knowing that no meals should be entirely avoided may be comforting. The best method of combating skin ageing is prevention. So it's important to consume a healthy, nutritional diet that's high in antioxidants, vitamins, and minerals. minerals and the vitamins A, B2, B3, B6, C, D, and E For the best possible health and functionality of the skin, zinc and selenium are crucial.

The good news is that a diversified diet offers all essential nutrients; nevertheless, if you don't receive enough of them, you may experience apparent skin issues. It's crucial to consume enough of the correct fats. A variety of proteins, such as low-fat dairy, nuts, legumes, fish, and lean meats, are sources of omega-3 fatty acids.

The greatest way to provide your body and skin with the nutrients they require will always be through food and drink. There is no need for supplements if you eat a diversified and balanced diet. If, however, you are concerned that your diet isn't providing you with adequate nutrients, you should consult a medical expert. Try our collagen, vitamin C, or multivitamin supplements.

6. Stress Control

High amounts of stress can cause eczema or psoriasis flare-ups or other skin disorders like acne. The quality and outward appearance of your skin can be enhanced by making the effort to create a healthier mental state and controlling your stress levels.

7. Choosing the appropriate goods

The appropriate product selection can have a significant impact on your skin. Finding gentle cosmetics with all-natural components that won't change the PH of your skin is important.

Why use our Premium CBD Skincare UK products?

Give a warm welcome to our new Premium CBD Skincare UK line, the CBD Skincare UK regimen your summer wardrobe requires. For more details on our three newest premium goods, continue reading:

Ingredients for Nutri-glow CBD Oil UK with Marula: Detailed List

CBD Oil UK

Rich in fatty acids, our Nutri-glow CBD Oil UK fortifies the skin's barrier and creates a protective layer on top of the skin.

Marula seed extract

For sensitive skin, the marula seed oil is the go-to product since it keeps your skin hydrated all day.

Orange neroli essential oil

Due to the high quantities of vitamins C, D, E, and K, neroli orange essential oil is believed to penetrate the skin at the cellular level and decrease fine lines, wrinkles, scars, and stretch marks.

oil of frankincense

Frankincense oil helps to smooth the skin's surface, giving you skin that appears healthy and has a "glow from within."

CBD Oil UK by Dr K

Ingredients for CBD Oil UK with Retinol are described.

oil of bergamot

Our CBD Oil UK with Retinol is for you if your skin is suffering from the effects of stress because it contains bergamot oil! Bergamot oil protects your skin from oxidative stresses thanks to its extraordinary antioxidant qualities.

Vitamin A Palmitate

Want skin that looks flawless? For smoother skin, retinyl palmitate can help reduce the visibility of wrinkles and fine lines.

Oil of tea tree

Tea tree oil can be the right product for you if your skin is dry, itchy, and dull when you wake up. Dry skin is nourished and comforted for nighttime healing.

5 steps to a daily CBD Skincare UK routine

Even though a regular skincare routine can be a blessing, it can be somewhat overwhelming to consider when you're just getting started. Maintaining a skincare programme can enhance the cleanliness and health of your skin.

Here is our typical skincare regimen:

1. Cleanse. After washing your face with warm water, remove any excess dirt, oil, or makeup with your cleanser, and then thoroughly splash your face with cold water to shut your pores.

2. Tone - To restore the PH balance and eliminate any lingering dead skin cells, apply your toner to a cotton pad and gently wipe your face in a circular motion. Purchase Dr K Rose Water toner right here.

3. Moisturize. Use a gentle upward motion to rub your moisturiser all over your face. Moisturizing aids in hydration, blemish reduction, and skin cell renewal. The rosewater moisturiser, which is offered here, should be used after the rosewater toner, but you may achieve a similar result by mixing a few drops of CBD oil with any moisturiser.

4. Sunscreen: You can either pick a moisturiser that already has SPF or apply your sunscreen afterwards.

5. Lip Balm - Apply lip balm to seal in moisture and treat dry patches on the lips. Shea butter, which is calming, and nourishing coconut oil, are combined with Dr K Lip Balm to leave lips feeling soft and smooth.

Skin and CBD: Your morning routine

One or two times every day, preferably in the morning and before bed, this procedure should be carried out.

The necessity for "self-care Sundays" Sundays are the ideal day to reflect, reset, and unwind this summer; what better way to do so than with a little Sunday self-care?

Here is your checklist for Sunday:

• all of your daily skincare practises

• your preferred candle

• A few CBD oils

• Dr K. CBD clay mask

It's important to make your daily skincare routine a habit, therefore start with it in the morning. A leisurely breakfast in your pyjamas should come next, along with some CBD drops mixed into your morning hot beverage (this works whether you prefer mocha, matcha, or mango fruit tea). You know yourself best, so spend your day doing activities that make you feel at peace, whether that's reading a book, painting, going for a stroll, or binge-watching the newest Netflix phenomenon.

You ought to pamper your skin with a clay mask as the day wears on. With a busy schedule and a high vitamin and mineral content, this facial cleanse is ideal for sensitive, oily, or combo skin. The ideal approach is to gently remove daily pollutants to restore your skin's natural balance. Hemp seed is also used to absorb extra oil. To help hydrate and nourish your hair, you might wish to use a hair mask.

Sunday morning self-care routine

We've discovered that a long, warm, relaxing bath is a terrific treat for Sunday self-care. The ideal approach to unwind is to light your favourite candle, add some calming bath salts, and a few drops of CBD oil to the water. Make sure to wash away any unfavourable emotions and thoughts after exfoliating the skin. After taking a bath, change into your cosiest pyjamas and take care of your nails. Your hands will appreciate it later whether you get a full mani-pedi or just a cuticle trim.

Find a day during the week that works best for you and unplug from the outside world. If you have a busy Sunday, don't panic.

Takeaway: Skin and CBD

There are many advantages to taking pride in your skin, even while we are aware that you undoubtedly have a hectic schedule and skincare may not always be a top concern. You won't just feel fantastic; you'll also look amazing. Your life will be better in so many other ways if you take pride in your appearance. Dr K CBD Oil Halal are here to support you on your journey to healthy skin and a contented mind.