The importance of sleep in preserving skin health with Lavender Hand Cream | Dr. K CBD
Getting a good night's sleep is essential not just for our overall health and well-being, but also for the quality of our skin. Insufficient sleep has been linked to a variety of skin problems, including premature aging, dark circles beneath the eyes, and a lackluster appearance overall To help you unwind and get some shut-eye, we have a nice selection of Lavender Hand Cream products. Introduction The ability of our bodies to repair and rejuvenate while we sleep is a major reason why getting adequate sleep is crucial for keeping good skin. During we sleep, our bodies go into a repair mode, whereby they attempt to fix any broken-down cells or tissues. This occurs during REM sleep (or rapid eye movement). This includes the skin, which is why maintaining a healthy complexion and a youthful appearance requires a good night's sleep. Sleep's involvement in controlling the body's natural production of collagen is another reason why it's crucial to skin health to get your ...